A well conditioned brain can accomplish more, with better accuracy, in less time. Your brain is no different than your cardiovascular system. The more you condition it, the better it performs.
Whether you work in business, finance, medicine, law, the performing arts, or construction, greater mental efficiency means better emotional control in high pressure situations, as well as less self doubting and over-analyzing in crucial situations. Maintaining better emotional control means responding to a situation instead of reacting to it. This has an impact on how others perceive you and most importantly, on how you perceive yourself. High level brain performance and resilience helps you get into ‘the zone’ tapping into your best performance on demand. Tune out the distractions, increase processing speed, and focus on the task at hand with less effort. Neurofeedback can help you achieve a quieter internal experience and greater poise under pressure.